This beautiful bracelet is made of 8mm beads of Howlite. Known as the "Super Sleep" stone. It’s calming properties make it the perfect stone to slip into your pillow case at night. Use during meditation to still the mind. Reduces anxiety, tension and stress. Howlite is a super-calming stone that people use to relieve stress of all kind. Excellent antidote to insomnia due to overactive mind. Focusing on piece of Howlite can assist in gaining insight. Placed on the third eye to open past lives memories.