Spearmint

Spearmint

Mentha spicata

Cooling, Restorative and Stimulating

Known as a sweet gentle mint, this oil is uplifting and cleansing. It is better suited for children than peppermint and is a good oil for upset tummies, nausea, headaches and fever. Provides relief for itchy skin, scabs and sores. Most commonly known in oral hygiene to heal sore gums, prevent bad breath and for whitening teeth. Spearmint has traditionally been used for stimulating the mind, supporting digestion and as a decongestant and insect repellent. 

• An overall tonic to the digestive system
• Helps relax the stomach muscles after vomiting
• Apply a small diluted amount of oil to children's temples to help with upset tummies, nausea, headaches and fever

Blends well with Cypress and herbal oils such as Clary Sage and Thyme.

How to use:

• Body Perfume: Add 2-3 drops to 10ml of pure water in a glass mister or to a carrier oil such as Jojoba or Grapeseed. Use as a natural insect repellent. 
• Diffuse: Add several drops of oil to an aromatherapy diffuser or spray bottle of water.
• Massage: Add 7-12 drops to 60ml carrier oil. Rub into stressed area.
• Hydrosol: Available as a hydrosol
• Hair Care: Add 5-8 drops to 120ml of unscented shampoo & conditioner.
• Skin Care: Add a several drops to 120ml of unscented lotion & body wash.

Important Notes : Do not use on children under 3 years. Mucous membrane irritant.