Using palm stones is one of the easiest ways to enjoy and benefit from the energies of our favorite crystals. Holding a palm stone creates a powerful connection between our being and the crystal's energy. Just holding a palm stone it can give us moments of stillness and calm. When picking a palm stone, try finding its pair, you will get much more use out of a pair of palm stones. Some gemstones and crystals can pair well with others.
These round or oval and flattened shaped stones are excellent for relaxation, meditation and crystal healing. The palm stones' design makes it easy to carry them with us. We can use them in lots of ways and can also be beautiful home decor elements when we display them at home, at our workspace or meditation room.
Clean your palm stones periodically. There are several ways to clean your crystals both physically and metaphysically. You can cleanse your crystals and gemstones using sage for smudging, running water, or your breath, all while using intentions that the stale and low vibrating energies are being removed. Then leave your crystals or gemstones on the windowsill overnight, to re-charge with the moon energies, or in the morning sun for 20 minutes (being careful with the crystals that cannot be left in sunlight such as; Amethyst, Rose Quartz, Citrine). You can also use Reiki energy to re-charge your crystals or simply using intentions while holding your crystals.
Certain palm stones have protective effects when we wore them as amulets and talismans. By carrying palm stones with powerful protective energy in your pocket, purse or your handbag makes it possible to be protected by harmful energies and influences.
You can also place these stones with a beautiful oval or round shape in your home or office to create a pure and safe environment.
There are various crystals that can help us enter deep meditation states. Palm stones can be also used for prayers, the energy of the crystals will help us resonate with pure universal energies.One of the best ways to enjoy a palm stone's energy is to meditate with it. For the best results you need two palm stones.
To meditate with your palm stones, hold them in the palm of your hands, close your eyes, take a few deep breaths, gently squeeze the palm stones then release your grip and focus your attention on the energies coming from the palm stones, travelling up your arms, to your heart and the top of your head. Focus on the feelings of peace, calm and harmony.
Reiki practitioners can use palm stones on the Chakras of their client, to assist in balancing or healing an area. Use the crystal colour associated the Chakra needing the balance/healing.
Use palm stones to relax and regenerate; symptoms such as fatigue, headache, tensions in the neck and shoulders, anxiety and sleeping problems are signs that we need to relax and recharge our batteries. Schedule in 5-10 minutes of relaxation during your daily programs to reduce stress and give your energy level a boost. Using palm stones will enhance the effects of relaxation techniques. Lay down or sit in a comfortable position, focus on your breathing, hold your palm stones in your hands, and focus on your attention on them, to get tuned to their calming, soothing, relaxing energies.